“It's like a little art piece in real time.”
“Like nothing I've ever experienced before.”
“Loved the interaction among strangers.”
“Different every time and lots of fun.”
No thinking, just doing.
TERP in action: http://youtube.com
During quarantine, we came up with something else.
Press play. React.
Engage in mindful fun.
Like a brain teaser for your mind AND body.
Playlist of 20+ movement snacks: http://youtube.com
This can be done in any space, indoors or outdoors. Listening through headphones is more personal, but a speaker also works.